It's about us getting ready to play. It's not about the other team. We'll beat ourselves before they beat us. That's always our approach.

I'm talking about: Are we competing today, every minute, in everything we do in practice. Are we letting loose and daring to be great here and now? And can we sustain that? And repeat it. Trophies are great, but we're trying to win forever.

It's about us getting ready to play. It's not about the other team. We'll beat ourselves before they beat us. That's always our approach.

I love Larry Bird, but I don't agree with him. I love him and respect everything about him. I learned a long time ago, and I've made this statement: Coaches don't lose their expertise and ability to make the calls.

Congrats to Clare Farnsworth on a legendary career! One of the all-time great Seahawks! We will miss you Clare!

There's nobody playing better than J.R. Sweezy

Troy Polamalu was a fascinating player, and that made him.