Think of your favorite teacher you ever had in school: the one who made it the most fun to go to class. They surprise you. They keep you guessing. They keep you coming back, wanting to know whats going to happen next.

You do what you have to do to compete, and that takes you to places where you are in a relentless state to find an edge and compete. That mentality keeps you on and on point. The how is following the drive, being resourceful and creative.

I think the stress of having to continue to fight the fight day in and day out, whatever it is, that which keeps you driving. You can get to a place where you no longer want to do that.

That’s the interesting thing about the philosophy — to accomplish the grand, you have to focus on the small. To exist in the eternal perspective, you have to live in the moment.

The open side Defensive End has to be one of your best football players. Size does not matter as much. We want an athletic player who can move around.

Russell Wilson has got a tremendous competitive mindset and it stems from the confidence that he feels based on the preparation that he puts in.

I'm talking about: Are we competing today, every minute, in everything we do in practice. Are we letting loose and daring to be great here and now? And can we sustain that? And repeat it. Trophies are great, but we're trying to win forever.