We hold our tongues in check because if they are undisciplined they empty the soul of the strength of heavenly grace, and weaken its healthful vigour.

I scourge both flesh and spirit because I know that I have offended in both flesh and spirit.

He pours light into our minds, arouses our desire and gives us strength... As the soul is the life of the body, so the Holy Spirit is the life of our souls.

Do not be depressed. Do not let your weakness make you impatient. Instead, let the serenity of your spirit shine through your face. Let the joy of your mind burst forth.

Truly, this vice is never to be compared with any other vice because it surpasses the enormity of all vices.... It defiles everything, stains everything, pollutes everything. And as for itself, it permits nothing pure, nothing clean, nothing other than filth.

Nobody can fight properly and boldly for the faith if he clings to a fear of being stripped of earthly possessions.

The best penance is to have patience with the sorrows God permits. A very good penance is to dedicate oneself to fulfill the duties of everyday with exactitude and to study and work with all our strength.