Have you seen the snow leopard? No! Isn't that wonderful?

The mystical perception (which is only "mystical" if reality is limited to what can be measured by the intellect and senses) is remarkably consistent in all ages and all places. All phenomena are processes, connections, all is in flux...have the mind screens knocked away to see there is no real edge to anything, that in the endless interpenetration of the universe, a molecular flow, a cosmic energy shimmers in all stone and steel as well as flesh.

The ancient intuition that all matter, all "reality," is energy, that all phenomena, including time and space, are mere crystallizations of mind, is an idea with which few physicists have quarreled since the theory of relativity first called into question the separate identities of energy and matter. Today most scientists would agree with the ancient Hindus that nothing exists or is destroyed, things merely change shape or form; that matter is insubstantial in origin, a temporary aggregate of he pervasive energy that animates the electron.

When we are mired in the relative world, never lifting our gaze to the mystery, our life is stunted, incomplete; we are filled with yearning for that paradise that is lost when, as young children, we replace it with words and ideas and abstractions - such as merit, such as past, present, and future - our direct, spontaneous experience of the thing itself, in the beauty and precision of this present moment.

Be light, light, light - full of light!

In zazen, one is one's present self, what one was, and what one will be, all at once.

Alec Wilkinson is a spare, clear, and lucid writer who works in stylistic simplicity with material that is not simple at all.