The mystical perception (which is only "mystical" if reality is limited to what can be measured by the intellect and senses) is remarkably consistent in all ages and all places. All phenomena are processes, connections, all is in flux...have the mind screens knocked away to see there is no real edge to anything, that in the endless interpenetration of the universe, a molecular flow, a cosmic energy shimmers in all stone and steel as well as flesh.

Zen is really just a reminder to stay alive and to be awake. We tend to daydream all the time, speculating about the future and dwelling on the past. Zen practice is about appreciating your life in this moment. If you are truly aware of five minutes a day, then you are doing pretty well. We are beset by both the future and the past, and there is no reality apart from the here and now.

And only the enlightened can recall their former lives; for the rest of us, the memories of past existences are but glints of light, twinges of longing, passing shadows, disturbingly familiar, that are gone before they can be grasped, like the passage of that silver bird on Dhaulagiri.

I ... had what Kierkegaard called 'the sickness of infinitude,' wandering from one path to another with no real recognition that I was embarked upon a search, and scarcely a clue as to what I might be after. I only knew that at the bottom of each breath there was a hollow place that needed to be filled.

When I'm in the field, when I'm working, I keep very careful notes. I wear big shirts with big breast pockets, and I carry in them two little spiral notebooks.

The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life.

The mystical perception (which is only "mystical" if reality is limited to what can be measured by the intellect and senses) is remarkably consistent in all ages and all places. All phenomena are processes, connections, all is in flux...have the mind screens knocked away to see there is no real edge to anything, that in the endless interpenetration of the universe, a molecular flow, a cosmic energy shimmers in all stone and steel as well as flesh.