You can't afford the luxury of a negative thought

I'd have a nervous breakdown except that I've been through this too many times to be nervous.

Most of what's around us we take for granted. We ignore it. Appreciation-spending time looking for the good-helps us overcome one of the primary limitations to enjoying the wealth we already have: ignoreance.

All the things you think you should have done that you didn't do, and all the things you did that you think you shouldn't have done, accept them. You did (or didn't ) do them. That's reality. That's what happened. No changing the past.

Depression is an illness that robs one of the meaning of life. Heal the illness. As the depression heals, enthusiasm, well-being, and a sense of life's purpose will return.

Prison is a crash course in the darker side of life. Few survive it without becoming a different person: more cynical, jaded, fearful, angry. Its hard to trust again, hard to believe, easy to hate a system that destroyed your life behind the pompous pretense of saving you from yourself, for your own good.

If you were arrested for being kind to yourself..would there be enough evidence to convict you?