Love is unconditional acceptance. That quality is also our essential nature, who we really are.

So many assume the truth is either black or white... It's all evolution or it's totally creation, for example. Reality creates consciousness; consciousness creates reality. Actually truth is inclusive, neither black nor white, nor a shade of grey. Indeed, truth is a multicolored spectrum, a beautiful hologram!

It's never too late to change the programming imprinted in childhood, carried in our genes or derived from previous lives; the solution is mindfulness in the present moment.

Healing comes from taking responsibility: to realize that it is you - and no one else - that creates your thoughts, your feelings, and your actions.

Transformation occurs when existing solutions, assumed truths and past decisions are exposed as unrealistic and self-defeating.

Talk to yourself in two languages - what do I fear and what do I love - in order to balance the body and the soul.

Love is unconditional acceptance. It is love of parents for child; also the non-possessive love of partners; also the caring love between all people that enables forgiveness. It's above energy, though it may be expressed energetically. It's our essential nature: Spirit itself, the quality we share with God. And it is the binding force of the Universe, inherent in all that is.