Healing comes from taking responsibility: to realize that it is you - and no one else - that creates your thoughts, your feelings, and your actions.

Love is unconditional acceptance. That quality is also our essential nature, who we really are.

So many assume the truth is either black or white... It's all evolution or it's totally creation, for example. Reality creates consciousness; consciousness creates reality. Actually truth is inclusive, neither black nor white, nor a shade of grey. Indeed, truth is a multicolored spectrum, a beautiful hologram!

Talk to yourself in two languages - what do I fear and what do I love - in order to balance the body and the soul.

When a concept has been understood intellectually, if the learning is to be of value then a connection with personal feelings, inner knowing and experience has to be made, and consideration of how the information would best be applied.

God is the mind that imagines physical reality. We are each like a cell in that mind.

It's never too late to change the programming imprinted in childhood, carried in our genes or derived from previous lives; the solution is mindfulness in the present moment.