It's never too late to change the programming imprinted in childhood, carried in our genes or derived from previous lives; the solution is mindfulness in the present moment.

Love is the key. If we start to express the spring of love within that is our true essence, our Truth, our spark of Divinity... and allow it to flow more... then all is revealed. Love becomes our guide in life, our connection with All, and our path back to Source.

Tears are liquid love.

There's no beauty that you could perceive or create if it were not already within you.

Truth is multi-dimensional; it depends on the perspective you view from.

Talk to yourself in two languages - what do I fear and what do I love - in order to balance the body and the soul.

Survival is for the human animal; fear the motivation. For the spiritual being survival is irrelevant. Curiosity, compassion and creativity are the name of the game; unconditional love the motivation.