Reading old travel books or novels set in faraway places, spinning globes, unfolding maps, playing world music, eating in ethnic restaurants, meeting friends in cafes . . . all these things are part of never-ending travel practice, not unlike doing scales on a piano, shooting free-throws, or meditating.
Phil CousineauAtonement is a journey of healing that moves from the pain between a victim and an oppressor, through forgiveness, the making of amends, the relief of anger and compassion for the victim, to deep reconciliation.
Phil CousineauMapping out dozens of deeply focused trips around the world has convinced me that preparation no more spoils the chance for spontaneity and serendipity than discipline ruins the opportunity for genuine self-expression in sports, acting, or the tea ceremony.
Phil Cousineau