Riding a bicycle is about getting back to basics. It's good for the waistline and it's good for the wallet, is what I'm saying.
Phil KeoghanWhen I hear people watched my film and then got on their own bikes and rode, whether a few miles or across America, to achieve their own goals - that excites me. It's the power of a story.
Phil KeoghanPeople ask me what the most important thing to take on the race is, and I always say it's a sense of humor. If you've got nothing but a sense of humor, you will survive.
Phil KeoghanAs you get older and you realize you really don't know as much as you think you know, you listen more. Because then you think, now I need to be more receptive to the things I don't know. That's how you learn.
Phil Keoghan