In an age of acceleration, nothing can be more exhilarating than going slow.

The central paradox of the machines that have made our lives so much brighter, quicker, longer and healthier is that they cannot teach us how to make the best use of them; the information revolution came without an instruction manual.

Any school would gain, if the students began the day with meditation, cleared their heads and got themselves centered.

A lack of affiliation may mean a lack of accountability, and forming a sense of commitment can be hard without a sense of community. Displacement can encourage the wrong kinds of distance, and if the nationalism we see sparking up around the globe arises from too narrow and fixed a sense of loyalty, the internationalism that's coming to birth may reflect too roaming and undefined a sense of belonging.

I'd spent thirty years visiting the Dalai Lama, and twenty years as a journalist going to difficult places, war zones and revolutions from North Korea to Haiti and Beirut to Sri Lanka, and the question came up: What does this man have to offer to this world which seems so torn up and so attached to conflict?

I think that America is an ideal place for the privileged homeless, who are used to different cultures. It's easiest and most accommodating because it is a country of exiles and immigrants and newcomers. There are no walls, in that sense. There is always the sense that traditions are being made as we speak. So you can slot yourself in. If you are living at a distance in society, this is one of the most congenial societies to live in.

I think Dalai Lama efforts have been heroic.