I think that foreignness is always with you. Indeed, I find California more foreign to me the longer I live here. In thirty years of living here on and off, it hasn't lost anything of foreignness. If anything, it has gained.

Lonely Places, then are the places that are not on international wavelengths, do not know how to carry themselves, are lost when it comes to visitors. They are shy, defensive, curious places; places that do not know how they are supposed to behave.

Travel, in the superficial sense at least, is a good cure for loneliness. When you travel, especially in the third world, you quickly find that you get more friends than you know what to do with.

The Dalai Lama would say that meditation is something that can help everyone. But he's aware that it can be misused or things can go wrong.

Often when we think of exile we think of destruction or loss. But the Dalai Lama always says exile is reality, it's something we can make use of, and he has used it to get rid of everything that he thought was stifling and old, and to create a new, improved and much healthier Tibet.

You can see exile as loss, and then it will be a loss for you. You can treat it as opportunity and then all kinds of benefits accrue.

What more could one ask of a companion? To be forever new and yet forever steady, to be strange and familiar all at once, with enough change to quicken my mind, enough steadiness to give sanctuary to my heart. The books on my shelf never asked to come together and they would not trust or want to listen to one another. But each is a piece of a stained-glass whole, without which I wouldn’t make sense to myself or to the world outside.