It's been proven that fitting more activity into your day can greatly improve your health.

Mine is the least fat diet in the world.

I still live in an apartment in Paris with my wife. No, we don't have a yacht, but we do have a house in Spain; that is my luxury.

To be a nutritionist in France, you must be a doctor, seven years studies, and then three more years in nutrition.

I go jogging for 25 minutes every morning, even if I'm away from home.

I've never seen an obese person who has said, 'I am well in my mind.' Happiness stops food being a compensation.

There is nothing unhealthy about educating youngsters about nutrition.