I believe in the kindness of others, and that I must love them without fear.

Breathing is made up of two stages: inhaling, the intake of air, and exhaling, the letting out of air. The spiritual life is fed, nourished, by prayer and is expressed outwardly through mission: inhaling and exhaling. When we inhale, by prayer, we receive the fresh air of the Holy Spirit.

Filipinos are called to be outstanding missionaries of faith in Asia

We are called to be 'ambassadors for Christ' (2 Cor 5:20). Ours is a ministry of reconciliation ... To be an ambassador for Christ means above all to invite everyone to a renewed personal encounter with the Lord Jesus.

Consumerism has brought us anxiety. Set aside time to play with your children, and turn off the TV when they sit down to eat.

The Holy Spirit, in the variety of his gifts, unites us and enables us to contribute to the building up of the Church in holiness. In this great work, each of us has a part to play; each of us, as a "living stone", is needed for the growth and the beauty of God's holy temple. Let us ask the Lord to help us to take an ever more active part in the Church's life and mission, guided by the Holy Spirit and with Jesus as our cornerstone.

I address a strong appeal from my heart that the dignity and safety of the worker always be protected.