Breathing is made up of two stages: inhaling, the intake of air, and exhaling, the letting out of air. The spiritual life is fed, nourished, by prayer and is expressed outwardly through mission: inhaling and exhaling. When we inhale, by prayer, we receive the fresh air of the Holy Spirit.
Pope FrancisCharity, patience and tenderness are very beautiful gifts. If you have them, you want to share them with others.
Pope Francis