Jesus himself has shown us by his own example that prayer and fasting are the first and most effective weapons against the forces of evil.
Pope John Paul IIDeep within yourself, listen to your conscience which calls you to be pure...a home is not warmed by the fire of pleasure which burns quickly like a pile of withered grass. Passing encounters are only a caricature of love; they injure hearts and mock God's plan.
Pope John Paul IIIt is the responsibility of Pastors to encourage, also by their personal witness, the practice of Eucharistic adoration, and exposition of the Blessed Sacrament in particular, as well as prayer of adoration before Christ present under the Eucharistic species.
Pope John Paul IIA man shows himself a true disciple of Christ by carrying the cross in his turn every day in the activity that he is called to perform.
Pope John Paul IIWith supernatural intuition Blessed Josemaria untiringly preached the universal call to holiness and apostolate. Christ calls everyone to become holy in the realities of everyday life. Hence work too is a means of personal holiness and apostolate when it is done in union with Jesus Christ
Pope John Paul II