Your faith will help you realize that it is Jesus Himself Who is present in the Blessed Sacrament, waiting for you and calling you to spend one special specific hour with Him each week.
Pope John Paul IIThe body in its masculinity and femininity has been called "from the beginning" to become the manifestation of the spirit. The body, in fact, and only the body, is capable of making visible what is invisible: the spiritual and the divine.
Pope John Paul II