The Eucharist is the secret of my day. It gives strength and meaning to all my activities of service to the Church and to the whole world. . . . Let Jesus in the Blessed Sacrament speak to your hearts. It is he who is the true answer of life that you seek. He stays here with us: he is God with us. Seek him without tiring, welcome him without reserve, love him without interruption: today, tomorrow, forever.

Forgiveness is above all a personal choice, a decision of the heart to go against the natural instinct to pay back evil with evil.

You must be strong, dear brothers and sisters. You must be strong with the strength that comes from faith.

...if desire is predominant it can deform love between man and woman and rob them both of it.

The family, as the fundamental and essential educating community, is the privileged means for transmitting the religious and cultural values which help the person to acquire his or her own identity. Founded on love and open to the gift of life, the family contains in itself the very future of society; its most special task is to contribute effectively to a future of peace.

Solidarity is not a feeling of vague compassion or shallow distress at the misfortunes of so many people, both near and far. On the contrary, it is a firm and persevering determination to commit oneself to the common good; that is to say to the good of all and of each individual, because we are all really responsible for all

Take heed all of you who have at heart mankind's future! Take heed men and women of good will! May the temptation to seek revenge give way to the courage to forgive; may the culture of life and love render vain the logic of death; may trust once more give breath to the lives of peoples.