A Church without Youth is a Church without a future. Moreover, Youth without a Church is Youth without a future.

Yes, fasting is not merely a commandment from God but a godly gift, a grace and a blessing. God the creator of our body and soul knows of our need to fast for its benefit for our spiritual life, development and our eternity. He granted us the knowledge and manner of fasting. As a kind Father and a wise Teacher, He has recommended fasting for us.

A Church without Youth is a Church without a future. Moreover, Youth without a Church is Youth without a future.

Fasting, as some people speculate, is not a bodily torture, martyrdom, or a cross, but it is a way to elevate the body to reach the level of cooperation with the soul. When we fast, our intention is not to torture the body but to shun its behaviour. Thus, one who fasts becomes a spiritual and not a physical person. Fasting is an ascetic soul which takes the body with it as its partner in asceticism.

Fasting is not bodily hunger but bodily elevation and purity. It is not a body that hungers and longs for food, but a body that rids itself of the desire to eat. Fasting is a time when the soul flourishes and lifts the body up with it. It rids the body of its loads and burdens and lifts it up so that God may work with it without impediment to the happiness of the spiritual entity.

In the Lord's discourse on spiritual nourishment, we hear Him says: "Do not labor for the food which perishes, but for the food which endures to everlasting life." (John 6:27). He then continued by talking about the true bread from Heaven the bread of God, and the bread of life. (John 6:32-35). Here He appeals to the soul for its nourishment and our thoughts to the spiritual way so as not to occupy our minds with the body and its needs.

The world sees in our conduct, in our behaviour, the proof that we are the real children of God.