I didn't understand that playing roles in any relationship is false and will inevitably lead to the relationship's collapse. No one can be any one thing all the time.

There's a fine line between being private and being ashamed.

I would eat 300 calories a day - a lot of Jell-O and no-sugar everything, of course. I was doing Pilates, weight-training, circuit training; over lunch I would run on a treadmill in my dressing room with a fan on my face so I wouldn't sweat my makeup off.

Life can take so many twists and turns. You can’t ever count yourself out. Even if you’re really afraid at some point, you can’t think that there’s no room for you to grow and do something good with your life.

And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.

Being sick allows you to check out of life. Getting well again means you have to check back in. It is absolutely crucial that you feel ready to check back into life because you feel as though something has changed from the time before you were sick. Whatever it was that made you feel insecure, less than, or pressured to live in a way that was uncomfortable to you has to change before you want to go back there and start over.

Even when I took first prize, topped the class, won the race, I never really won anything. I was merely avoiding the embarrassment of losing.