If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.

I learned you really do have to make sure you enjoy life.

Racism is ignorant. And it's stupid. And it's old. And it's played out. So beat it already with that, you know what I mean? 'Let's all get along' - I'm so tired of that damn sentence, but it's true.

Having a belief in God, being able to find joy, despite your circumstances or put yourself outside of yourself, and stop looking inwards and look outwards a little bit really helps to carry through tough times. Giving makes you feel better.

I have always felt strongly about empowering women. I'm living proof that, with confidence and by believing in yourself, you can accomplish any goal.

Roxanne Shanté was kind of the first female to really come out and get respected by dudes, because she went at dudes real hard and battled them and freestyled a lot, and really came off the head a lot.

Lets be clear, Dolly Parton is a rapper. Somewhere before all the country, I don't know what happens up there in the mountains when you're growing up, but she has been spitting rhymes for a very long time - 50 years I'd say.