Immersion in the scriptures is essential for spiritual nourishment. The word of God inspires commitment and acts as a healing balm for hurt feelings, anger, or disillusionment . When our commitment is diminished for any reason, part of the solution is repentance. Commitment and repentance are closely intertwined.

As you go forth and share our core beliefs and the fruits of our doctrines, misperceptions will dissolve, prejudices will diminish, and people will come to see Latter-day Saints as devout disciples of our Lord and Savior Jesus Christ.

Remember, we without our roots and branches cannot be saved.

Some have immersed themselves in internet materials that magnify, exaggerate, and in some cases invent shortcomings of early Church leaders. Then they draw incorrect conclusions that can affect testimony. Any who have made these choices can repent and be spiritually renewed.

If the grim realities you are facing at this time seem dark and heavy and almost unbearable, remember that in the soul-wrenching darkness of Gethsemane and the incomprehensible torture and pain of Calvary, the Savior accomplished the Atonement, which resolves the most terrible burdens that can occur in this life. He did it for you, and He did it for me. He did it because He loves us and because He obeys and loves His Father. We will be rescued from death-even from the depths of the sea.

When we choose to follow Christ in faith rather than choosing another path out of fear, we are blessed with a consequence that is consistent with our choice.

I have felt an urgency to counsel each of us to seek the higher ground---the refuge and eternal protection of the temple.