Half the time, my job is basically to talk people off the ledge. It's more psychological than just me picking up some sticks and counting, "1, 2, 3, 4."

I was one of those skeptics that thought that yoga was for kooks. Now I'm on a very strict regimen. You know, I work out. That's another thing I've learned relaxin', sleep, yoga. I didn't know that that's as crucial as going hard, as workin' hard, as exercising hard. I never knew. I thought that, "Okay, I gotta be at the gym like five hours everyday going balls to the wall." And what my yoga instructor, what my trainer, what they're trying to teach me is that, "No, it's sleep." That's important. That's just as important as workin' out.

What I'm slowly realizing is that I believe that most of us felt that we could relax a little bit after November 2, 2008, because of the progress and the spirit that it took to get Barack Obama in The White House. And what we didn't realize, is that was really the beginning. That was really the beginning of the struggle and not the end of a struggle, to come from colonial times through slavery, through the Jim Crowe Laws, through the civil rights period to The White House as, like a point A/point B journey. Point B of course being the end.

It's funny, I can see the science in how music is made with other artists, but it's hard for me to dissect my own thing.

Classical music requires an immense amount of concentration, and I don't know if I would've been that committed to that particular life.

I keep moving through time and time keeps moving through me. And through that process, life takes shape. The question is what shape it is. I'm not the first person to ask that question, or to see how absurd it is to think there's a real answer. Maybe life's a circle.

My first gig was at Radio City Music Hall when I was 13.