Be real. Make connections with people. Look them in the eye. Tell them how you feel. Don't be afraid to say what you mean. When you let go of the stuff you hold inside, you'll be amazed at what comes back to you.

What I've learned is that at the end of the day, we are all human. We all have that in common.

I wish I could be as thin as Jessica Simpson. I think she looks gorgeous! I have had Jessica on my show several times, and I can tell you that girl is genuine and funny with a great self-deprecating sense of humor.

I'm an all-things-in-moderation kind of person. I do eat a warm donut occasionally. I especially enjoy a cider donut when I'm apple picking. I don't think there's anything wrong with that.

I like feeling like an ox at the end of the day. I like working hard.

Never be a food snob. Learn from everyone you meet - the fish guy at your market, the lady at the local diner, farmers, cheese makers. Ask questions, try everything and eat up!

My husband cooks fancier food for himself than I've ever cooked on-air. I call him from the road, and he's making champagne-vanilla salmon or black-cherry pork chop. Half of me is feeling unworthy. Not only am I not a chef, I'm not a better cook than my own husband!