There's something about [pain] that excites me. If I'm feeling really awful about something, it's because I haven't experienced it before. There's something I need to learn from it.
Rachael YamagataPain is a huge gift. It can expand you like nothing else. If you can embrace it and sink into it, you'll get to the point where you can bend and transform your experience of it. Having some sort of creative outlet to do that is another gift.
Rachael YamagataAs I grow older, what I find interesting is that I get experience with pain, different types of pain, and I start to see the lovely hilarity of life. Things that were once so crushing take on a different essence. I move through it at a faster rate. It's like traveling: it opens my eyes. My process is to allow myself to have it and to not judge myself or the situation too much, and then to create something with it.
Rachael YamagataIf you hold on to certain things that are comfortable and maybe a bad pattern for you psychologically, then you rob yourself of the experience of the next thing that happens when you do start to let go. It's only by trusting that, and by the leaps of faith, that you remember that's true.
Rachael Yamagata