I don't think there's such a thing as a bad emotion. The only bad emotion is a stuck emotion.
Rachel Naomi RemenBefriending life is less a matter of knowledge than a question of wisdom. It is not about mastering life, controlling it or exerting our will over it, no matter how well intentioned our will may be. Befriending life is more about harmlessness than it is about control.
Rachel Naomi RemenWe are, in a certain way, defined as much by our potential as by its expression. There is a great difference between an acorn and a little bit of wood carved into an acorn shape, a difference not always readily apparent to the naked eye. The difference is there even if the acorn never has the opportunity to plant itself and become an oak. Remembering its potential changes the way in which we think of the acorn and react to it. How we value it. If an acorn were conscious, knowing its potential would change the way that it might think and feel about itself.
Rachel Naomi RemenWe bless the life around us far more than we realize. Many simple, ordinary things that we do can affect those around us in profound ways: the unexpected phone call, the brief touch, the willingness to listen generously, the warm smile or wink of recognition. All it may take to restore someone's trust in life may be returning a lost earring or a dropped glove.
Rachel Naomi Remen