We are all healers of each other. Look at David Spiegel's fascinating study of putting people together in a support group and seeking that some people in it live twice as long as other people who are not in a support group. I asked David what went on in those groups and he said that people just cared about each other. Nothing big, no deep psychological stuff-people just cared about each other. The reality is that healing happens between people.
Rachel Naomi RemenBig messages come in small packages. All it may take to restore someone's trust in life may be returning a lost earring or a dropped glove.
Rachel Naomi RemenEvery great loss demands that we choose life again. We need to grieve in order to do this. The pain we have not grieved over will always stand between us and life. When we don't grieve, a part of us becomes caught in the past like Lot's wife who, because she looked back, was turned into a pillar of salt.
Rachel Naomi RemenAn unanswered question is a fine traveling companion. It sharpens your eye for the road.
Rachel Naomi RemenThe way towards freedom from a situation often lies in acceptance of the situation.
Rachel Naomi RemenIf we fear loss enough, in the end the things we possess will come to possess us.
Rachel Naomi RemenWe usually look outside ourselves for heroes and teachers. It has not occurred to most people that they may already be the role model they seek. The wholeness they are looking for may be trapped within themselves by beliefs, attitudes, and self-doubt. But our wholeness exists in us now. Trapped though it may be, it can be called upon for guidance, direction, and most fundamentally, comfort. It can be remembered. Eventually we may come to live by it.
Rachel Naomi Remen