In our instinctive attachments, our fear of change, and our wish for certainty and permanence, we may undercut the impermanence which is our greatest strength, our most fundamental identity. Without impermanence, there is no process. The nature of life is change. All hope is based on process.

Until we stop ourselves or, more often, have been stopped, we hope to put certain of life's events "behind us" and get on with our living. After we stop we see that certain of life's issues will be with us for as long as we live. We will pass through them again and again, each time with a new story, each time with a greater understanding, until they become indistinguishable from our blessings and our wisdom. It's the way life teaches us to live.

Suffering shapes the life force, sometimes into anger, sometimes into blame and self-pity. Eventually it may show us the wisdom of embracing and loving life.

If you carry someone else's fears and live by someone else's values, you may find that you have lived their lives.

We bless the life around us far more than we realize. Many simple, ordinary things that we do can affect those around us in profound ways: the unexpected phone call, the brief touch, the willingness to listen generously, the warm smile or wink of recognition. All it may take to restore someone's trust in life may be returning a lost earring or a dropped glove.

From a good teacher you may learn the secret of listening. You will never learn the secret of life. You will have to listen for yourself

An unanswered question is a fine traveling companion. It sharpens your eye for the road.