I love stretching in the morning. It's the first thing I do when I wake up because getting a good back-crack is so extremely satiating. I feel taller when I finally stand.
Rachel NicholsLets talk about the holidays, more specifically, consumption during the holidays. If it's true that 'We are what we eat,' most of us would be unrecognizable during the period that ranges from the night before Thanksgiving through that day in early January when everyone decides to return to the gym.
Rachel NicholsWhat woman doesn't want to go out there and kick some butt? I did it with a sword in 'Conan,' I did it with a crossbow in 'G.I. Joe,' and I've got my multi-tool and my super-suit in 'Continuum.' It's really a release, and it's quite cool.
Rachel Nichols