Lets talk about the holidays, more specifically, consumption during the holidays. If it's true that 'We are what we eat,' most of us would be unrecognizable during the period that ranges from the night before Thanksgiving through that day in early January when everyone decides to return to the gym.
Rachel NicholsI am much more productive late at night because I have no one to look to for entertainment aside from myself.
Rachel NicholsI love stretching in the morning. It's the first thing I do when I wake up because getting a good back-crack is so extremely satiating. I feel taller when I finally stand.
Rachel NicholsI laugh at what I used to think was cool when I was growing up. In all seriousness, I thought having braces was cool.
Rachel Nichols