My greatest peace is at the ocean, which was part of my decision to move out of Manhattan. A real treat is a trip to the beach. One of my favorites is Capri, and I love Mexico, but no matter where it is, it's really difficult to be in a bad mood when you're sitting on the sand, listening to the ocean.
Rachel RoyWomen are not taught to get a massage or do anything for ourselves because it makes us feel extraordinarily guilty. But the more we can fill ourselves up with things that make us happy, the happier we'll be, the happier our children will be, the more we have to give, and the more loving we'll be.
Rachel RoyWhen I met with Deepak Chopra, instead of asking him for something, I offered something. You can always think of things that are not really any costs to you that still have a huge benefit.
Rachel Roy