I put my children first, but I always keep my obligations or my commitments. You really have to do some internal work to know yourself, know what you're capable of. See how many meetings you can take a day or how much work you can get through in a day. Give it lots of proper time and respect, but also give yourself the respect of having your downtime, whether that means yoga, pilates, a meditation class, or a cooking class.
Rachel RoyMy greatest peace is at the ocean, which was part of my decision to move out of Manhattan. A real treat is a trip to the beach. One of my favorites is Capri, and I love Mexico, but no matter where it is, it's really difficult to be in a bad mood when you're sitting on the sand, listening to the ocean.
Rachel RoyWe are transformed by what we read. Deepak Chopra, one of the leading thinkers of the world, in many ways has changed my life with his words It is important for me to share his words and pass on this good energy to my girls.
Rachel RoyBecause my business life is so busy, my home is really my sanctuary. That is where I reflect and spend quality time with my girls.
Rachel Roy