Be true to yourself and go with your instincts - don't be somebody you're not just to fit in.

I would love a bowl of Frosties, but I start the day with something healthier like a bowl of yoghurt or berries.

I am really passionate about my career and my music and I am so lucky to be able to do what I do for a job, so for all the early morning starts and long days, I could never trade it all in.

At that age, feeling unpopular is difficult to handle. It's a hard feeling to shake off. Feeling comfortable in my own skin has never been easy for me.

I think it's certainly natural to try new things as you grow up and get older!

Songs like Reach and S Club Party are pop classics. I'm really proud that I had a part in them.

In S Club I played a role in a band, but now I can go off and be me - My horizon's wide open now. It's scary and it's daunting, but it's an absolute thrill. I feel brand new!