I am very active on Instagram and love connecting with people there.

I believe that we live in a "return to sender universe" - what you send out is exactly what you will get back.

I have always been interested in giving back, and I wouldn't want to know a life without giving.

I love to just be super nerdy.

I don't think people realize that what we eat and your stress levels impact the way that you look. Not just your body, but your face and your overall well-being.

A lot of people have so many issues like depression, obesity or chronic illness that has to do with gut health.

Never allow yourself to break, and always remain unbreakable.