One of my favorite things is when I get letters and video messages from fans or people who have attended one of my workshops that say things like "because of your workshop, I finally have the confidence to go after my dream/love myself/have the strength not to listen to anyone telling me I can't do the things I really want to do!"
Rachele Brooke SmithI don't think people realize that what we eat and your stress levels impact the way that you look. Not just your body, but your face and your overall well-being.
Rachele Brooke Smith