Stay healthy, do sports and above all have fun while doing sport. Competing or just for fun, whatever, simply enjoy and try your best. Working hard, working well with achievable goals normally pays off. Believe in the people that are with you and listen to those who have more experience.
Rafael NadalI always work with a goal - and the goal is to improve as a player and a person. That, finally, is the most important thing of all.
Rafael Nadal