Today people hit the ball with much more strength. Almost every player is capable of playing a winning stroke from any position. This means the balls arrive more quickly. If you want to reach them, you have to slow down from a high speed or suddenly change direction. These are moments when you can injure yourself, and that's what wears us out.
Rafael NadalEverybody likes to say that Roger Federer is the Greatest Player of all time because its so nice to watch him play...but you have got to throw in Nadal's Mind as well...and That's the GREATEST OF ALL TIME!!!
Rafael NadalStay healthy, do sports and above all have fun while doing sport. Competing or just for fun, whatever, simply enjoy and try your best. Working hard, working well with achievable goals normally pays off. Believe in the people that are with you and listen to those who have more experience.
Rafael Nadal