I am afraid of a lot of things. A dog. I could be afraid of a dog that's upset, for example. And on the tennis courts, maybe on the outside I look fearless, but on the inside, I'm scared. There's not one player in the world who isn't nervous before matches. Especially important matches.
Rafael NadalThere are many moments during a match when you are tense, wrestling with yourself. Tennis is a lesson in self-control.
Rafael NadalIf you want to belong to the best, you need good technique and, perhaps even more importantly, a good eye. If you see the ball sooner, you have more time to think about how and where to return it.
Rafael NadalMy uncle developed the training philosophy. His idea of good tennis training is basically quite simple: you must try to gain time.
Rafael Nadal