I'll probably always be 'Timothy Spall's son' and it's something I'm proud of. Maybe one day as well as that, they'll say of Timothy Spall that 'He's Rafe Spall's dad'.

Every audition I get, I agonise over and I put everything I can into it.

I watched what I ate for a bit and did a bit of exercise. I wanted to look alright because I knew I had to take my clothes off and I knew I was starring alongside some extremely attractive women! I think it was Humphrey Bogart who said that the only reason people found him attractive was because of the attractive women he played opposite. So, as audience member you go: "Well, if she would find him attractive, then surely I must too!" Playing opposite beautiful actress of the calibre of Rose Byrne and Anna Faris is amazing - it does a lot of the work for you.

There's nothing so unattractive as vanity... particularly male vanity.

As an actor, you try and be cool, but one of the reasons you become an actor is because you're a film fan. And then you're like, 'Oh my god, Ridley Scott just spoke to me!'

One of the biggest gifts you can give a child is confidence, because confidence will take you miles - more than talent, more than anything else. So yes, I want my children to have confidence and to be kind.

Being kind is the most important thing Ive ever been taught. Thats what my parents always told me - more important than ambition or success is being kind to people. The cornerstone of my life. What I aspire to is to be kind.