I teach contentment. And the basic principle of contentment is to drop your ego. Don`t think for a single moment, "To be or not to be." Just not to be is the rule. What have you gained by trying to be? Just for a change try not to be, and you will be amazed. The moment you are not, there is contentment, there is silence, there is beauty, there is bliss. Meditation is only a methodology to make you aware that your only disease is your ego, and your only health is egolessness.

As meditation goes deep you will feel less and less desires, more and more contentment with whatsoever you have. There will be less and less desire for that which you don't have, and more and more contentment with whatsoever you have. As meditation goes deeper, a very contented consciousness evolves. Ultimately there is no desire, only contentment.

I would like you to drop the ego, to dissolve, to disappear, because only then is there fulfillment. The ego knows only emptiness; it is always unfulfilled. By the very nature, by its very intrinsic nature, it cannot attain to fulfillment. When you are not, fulfillment is. Call it God, or give it a name Patanjali would like - samadhi - the attainment of the ultimate, but it comes when you disappear.

If you work without love, you are working like a slave. When you work with love, you work like an emperor. Your work is your joy, your work is your dance.

When your witnessing is ninety percent, your mind is reduced to ten percent. And when your witnessing is one hundred percent - total, absolute - the screen is empty, the film has disappeared. This is the state of meditation: when there are no thoughts, no feelings - nothing moves, everything stops. There is tremendous serenity. Out of this serenity, silence, peace, a new kind of experience arises, new flowers blossom.

You just listen to your own heart. That is your only teacher.

Anger will come and go and the watcher abides. Sadness comes and passes by and the witness remains