It is within your hands to be frustrated in life or not. Just your expectations should become smaller, smaller, smaller, and in the same proportion the frustration will become smaller. A day will come when there will be no expectation; then you will never come across any frustration.

Just do two things: meditate, watch your thought processes; become just a spectator of your mind. That is meditation, becoming a witness. And second: follow the law, follow the natural course. Don't be unnatural, don't try to fight with nature - stop being a fighter. Learn how to relax with nature, learn to let go. Flow with nature, allow nature to possess you totally.

If you love yourself, you love others. If you hate yourself, you hate others.

These are only outer symptoms. Death is the transfer of the soul from one body to another body, or in cases when a man is fully awakened, from one body to the body of the whole universe. It is a great journey, but you cannot know it from the outside. From outside, only symptoms are available; and those symptoms have made people afraid.

The child is born with a Self but not with an ego. The child develops the ego. As he becomes more and more social and related, ego develops. This ego is just on your periphery where you are related with others - just on the boundary of your being. So ego is the periphery of your being, and Self is the center. The child is born with a Self, but unaware. He is a Self, but he is not conscious of the Self.

I have been continuously surprised by people who come to me and say they are afraid of love. What is the fear of love? It is because when you really love somebody your ego starts slipping and melting. You cannot love with the ego; the ego becomes a barrier. and when you want to drop the barrier the ego says, 'This is going to be a death. Beware!'

In the East all the religions preach egolessness. So in the East everybody is against the ego from the very beginning. Because of this anti attitude, ego never becomes strong, never comes to a point of integration from where it can be thrown. It is never ripe. So in the East it is very difficult to dissolve the ego, almost impossible.