Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which you can focus yourself - not a sutra, not a mantra, not any great value of life, just pure space all around you. Then you are in meditation. Meditation is never about something. Meditation is a state.

Joy is not dependent on circumstances; it is your own. It is not a titillation produced by things; it is a state of peace, of silence-a meditative state. It is spiritual.

Nature has come to a point where now, unless you take individual responsibility, you cannot grow.

Meditation is an insight that all goals are false. Meditation is an understanding that desires don't lead anywhere. Seeing that... And this is not a belief that you can get from me or from Buddha or from Jesus. This is not knowledge; you will have to see it. You can see it right now!

Walk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch it. The breath going out: watch it. Eat, but eat with full awareness. Take a bite, chew it, but go on watching. Let the watcher be there in every moment, whatsoever you are doing.

These seven centers, these seven chakras Yoga and Tantra have talked about down the ages, are nothing but five knots in your body electric current. They can be changed; they can be rearranged. They can be given a new shape, form. Two lovers can be transformed so deeply that all their seven centers can start meeting.

Darkness is the absence of light. Absences do not exist. Sin does not exist .