Unless we cut the world population there is no way to avoid violence. People are hungry, people are starving, dying. When somebody is hungry he is going to steal. When somebody is dying, what does he care if he kills somebody else and gets money to survive? - because lust for life is the basis of all biological growth. A man can do anything to survive.

Total relaxation is the ultimate. That's the moment when one becomes a buddha. That is the moment of realization, enlightenment, christ-consciousness. You cannot be totally relaxed right now. At the innermost core a tension will persist.

Be light-hearted, light-footed. Be of light step. Don't carry religion like a burden. And don't expect religion to be a teaching; it is not. It is certainly a discipline, but not a teaching at all. Teaching has to be imposed upon you from the outside and teaching can only reach to your mind, never to your heart, and never, never to the very center of your being. Teaching remains intellectual. It is an answer to human curiosity, and curiosity is not a true search.

Trust does not mean that everything will be all right. Trust means everything is already all right.

The body has to be looked after: one has to be very caring about the body and very loving to the body. And then, its very spontaneity purifies it, makes it holy.

To be aflame with silence, with joy, is wisdom. It is not through logic but through love. It is not through words but through a wordless state called meditation or a state of no-mind, satori, samadhi.

One of the names of Buddha is TATHAGATA - one who lives in suchness, one who has become free from all the distractions of the mind. And the miracle is that the mind consists only of distraction, so once you are free of all distractions there is no mind left. In the present there is no mind. In the present there is only consciousness, awareness, watchfulness.