Use the head, use the heart, and if you can use both a tremendous revolution will happen. If you can use both you will become aware that you are the third force - neither; you are neither head nor heart; because if you can move so easily from one to another you cannot be either; you must be separate from both - then the witnessing arises; then the identification is broken. And that witnessing is what meditation is all about.

Mindfulness is Buddha's word for meditation. By mindfulness he means: you should always remain alert, watchful. You should always remain present. Not a single thing should be done in a sort of sleepy state of mind. You should not move like a somnambulist, you should move with a sharp consciousness.

Only the inner silence is yours. No-one gave it to you. You were born with it and you will die with it. Thoughts have been given to you. You have been conditioned to them.

And the miracle is: if you can go into your suffering as a meditation, watching, to the deepest roots of it, just through watching, it disappears. You don't have to do anything more than watching. If you have found the authentic cause by your watching, the suffering will disappear.

If you live with unhealthy people, to be healthy is dangerous. If you live with insane people, then to be sane is dangerous. If you live in a madhouse, even if you are not mad at least pretend that you are mad; otherwise those mad people will kill you.

Each child is poisoned by the society through teaching him ambition. Ambition is a poison far more dangerous than any alcohol can ever be, far more dangerous than marijuana or LSD, because ambition destroys your whole life. It keeps you moving in a false direction. It keeps you imagining, desiring, dreaming, it keeps you wasting your life. Ambition means a subtle creation of the ego, and once the ego is created you are in the grip of darkness. And the whole social structure depends on ambition.

All expectations belong to the mind, all disciplines belong to the mind, all so-called saintliness and so-called sin belong to the mind. When there is no mind, there is no sinner and no saint, and the gift simply showers on you.