Meditation means: put the mind aside and watch. The first step - LOVE YOURSELF - will help you tremendously. By loving yourself you will have destroyed much that society has implanted within you. You will have become freer from the society and its conditioning.

A certain darkness is needed to see the stars.

You will find a blissfulness which contains in it sadness also, because that sadness gives it depth. Watch Buddha's statue - blissful, but still sad. The very word sad gives you wrong connotations - that something is wrong. This is your interpretation. To me, life in its totality is good.

When you are feeling very passionate, lust, sex takes over. Just try to be tranquil in the breathing, and you feel sex has disappeared.

The perfectionist is bound to be a neurotic, he cannot enjoy life, until he is perfect. And perfection as such never happens, it is not in the nature of things. Totality is possible, perfection is not possible.

If you go into it, it is marriage that has created prostitution. And prostitution will never disappear from the world unless marriage disappears; it is the shadow of marriage. In fact prostitutes have been saving marriage. It is a safety measure so the man can go once in a while, just for a change, to any other woman, a prostitute, and save his marriage and its permanency.

Buddha says: Meditation brings two things. It brings wisdom, it brings freedom. These two flowers grow out of meditation. When you become silent, utterly silent, beyond the mind, two flowers bloom in you. One is of wisdom: you know what is and what is not. And the other is of freedom: you know now there are no more any limitations on you, either of time or of space. You become liberated. Meditation is the key to liberation, to freedom, to wisdom.