Remember, frustration is out of expectation, and ego is always expecting. The ego is a beggar.

Once you become aware of your own body and its movements, you will be surprised that you are not your body. This is something of a basic principle, that if you can watch something then you are not it. You are the watcher, not the watched. You are the observer, not the observed. How can you be both?

When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the postures, but if the mind goes on functioning, if you go on thinking, you are not in yoga. Yoga is the state of no-mind. If you can be without the mind without doing any posture, you have become a perfect yogi. It has happened to many without doing any postures, and it has not happened to many who have been doing postures for many lives.

Each individual is unique in ordinary life. The uniqueness becomes even more sharp and clear, crystal clear, when the person becomes enlightened - because only then his pure genius, his pure individuality, uncontaminated, unpolluted, is revealed.

Awareness is fire; it burns all that is wrong in you. It burns your ego. It burns your greed, it burns your possessiveness, it burns your jealousy - it burns all that is wrong and negative, and it enhances all that is beautiful, graceful, divine.

The real thing is that you are suffering from your expectations. When they are not fulfilled - and they are never going to be fulfilled - frustration arises, failure arises, and you feel neglected, as if existence does not care for you. Drop expectations for the future. Remain open, remain available to whatsoever happens, but don't plan ahead. Don't make any psychological, fixed ideas about the future - that things should be like this - and much more suffering will disappear.

To know the whole world is nothing when it is compared to knowing your own inner mystery of life.