There is no possibility of relaxation if you have a mind and an ego; the ego is the center of the mind. You will be tense, you will remain tense. How to relax? Is there any way to relax? There is no way unless understanding is there. If you understand the nature of the world, the nature of the very existence, then who are you to worry, and why be in a worried state continuously?

Relax, let go. But remember only one thing: You are a witness.

Yes, it is better to look from the window than not to look at all, but to look through the window cannot be compared to the windowless sky.

Be less of a judge and you will be surprised that when you become a witness and you don't judge yourself, you stop judging others too. And that makes you more human, more compassionate, more understanding.

All duality is a mind creation, all duality is created by the clinging and attached mind. When there is no attachment there is no duality.

One thing is certain: you can never become anything other than yourself, and unless you become yourself you cannot be happy. Happiness happens only when a rosebush grows roseflowers; when it flowers, when it has its own individuality. You may be a rosebush and trying to flower as lotus flower - that is creating insanity. Erase the mind. And the way to erase it is not by fight: the way to erase it is just to become aware.

This is what I mean by becoming religious: no guilt, no ego, no trip of any kind...just being herenow...being with the trees and the birds and the rivers and the mountains and the stars.