Religion is not knowledge. Religion is love. The word 'religion' comes from a root which means binding together - falling into love, becoming one.

The world can come to a harmony if meditation is spread far and wide.

Zen has no theory. It is a non-theoretical approach into reality. It has no doctrine and no dogma - hence it has no church, no priest, no pope.

There are two kinds of witnesses. One kind is the people that surround you. You are constantly aware that you are being watched, witnessed. With so many eyes watching you, you are reduced to an object... And you are afraid because they may not appreciate you. They may not feed your ego, they may not like you, they may reject you. Now you are in their hands.

The most fundamental message of Gautama the Buddha is not God, is not soul... it is freedom: freedom absolute, total, unconditional. He does not want to give you an ideology, because every ideology creates its own slavery.

Meditation is the art of cleaning your mirror from all the dust that the society, the religion, the educational system has poured on you, to take away everything that has not been born with you, to bring you to your absolute innocence as you were born as a child.

Just for a few tiny buds on your tongue you are killing live animals, with no sensitivity, with no awareness, with no love. It seems impossible; how can a man who has known love be capable of doing such things? A man who loves his wife, who loves his children goes on eating meat? Impossible.