My meditation is simple. It does not require any complex practices. It is simple. It is singing. It is dancing. It is sitting silently

Life is a continuity always and always. There is no final destination it is going towards. Just the pilgrimage, just the journey in itself is life, not reaching to some point, no goal - just dancing and being in pilgrimage, moving joyously, without bothering about any destination.

Just your laughter will be enough to prevent the war. Your celebration, your dance, will be enough to prevent the war. Your ecstasy, your meditation, will create a tremendous force which will be far higher because it is life-affirmative.

The very essence of meditation is to be so silent that there is no stirring of thoughts in you, that words don't come between you and reality, that the whole net of words falls down, that you are left alone. This aloneness, this purity, this unclouded sky of your being is meditation.

The deeper you surrender to existence, life, nature, the more loving, more understanding, more insightful you become.

A man who lives with intentions is bound to feel frustration. A man who lives with expectations is bound to feel frustrated because existence has no obligation to you. But if you live without intentions, without expectations, then miraculously you find that everything that you ever dreamed of is being fulfilled. The moon is reflected in the lake - the lake never asked it, the moon never intended it. Existence goes on spontaneously. Don't bring your desire, your ambition and your expectation; they are the disturbing points. They create a chaos in your mind.

Never feel lonely. You are never lonely. At the deepest core of your being, God resides.