My meditation is simple. It does not require any complex practices. It is simple. It is singing. It is dancing. It is sitting silently

It is only through meditation that slowly slowly more consciousness is created within you, more light is created; more watchfulness, witnessing, happens. And that is the miracle of awareness: if you become aware of anger you become a master of anger. Then it is up to you whether to be angry or not. You are absolutely free to be this way or that way.

Meditation means a state of unconditioned mind. Meditation is the process of undoing the harm that every society goes on doing to every individual - communist or Catholic, Jaina or Jew, it does not matter. I am not talking about any particular conditioning that is wrong; I am saying conditioning AS SUCH is wrong.

My friends, I tell you repeatedly that the illusion that Life creates is very, very intelligent. The illusion itself is intelligent! Just understand how intelligent the intelligence must be in order to create an intelligent illusion. The intelligent illusion is so intelligent it will appear real to man every moment of his daily life!

The mind always wants to choose. The mind lives through choice. If you don't choose the mind drops. This is the way of Lao Tzu. How to drop the mind? - don't choose! That's why he never prescribes any meditation, because then there is no need for any meditation.

Remember: life is a rhythm between day and night, summer and winter. It is a continuous rhythm. Never stop anywhere! Be moving! And the bigger the swing, the deeper your experience will be.

Die - you will have to die. But die gracefully. I am not saying die like a stoic, I am not saying die like a very controlled man. No, I'm saying die gracefully, beautifully, as if a friend is coming, knocks at your door, and you are happy. And you embrace the friend and invite him in, and you have been waiting for him so long.