My meditation is simple. It does not require any complex practices. It is simple. It is singing. It is dancing. It is sitting silently

Zen says that if you drop knowledge - and within knowledge everything is included; your name, your identity, everything, because this has been given to you by others - if you drop all that has been given by others, you will have a totally different quality to your being: innocence. This will be a crucifixion of the persona, the personality, and there will be a resurrection of your innocence. You will become a child again, reborn.

Next time when anger comes just watch it. Don't say, I am angry. Say, Anger is there and I am watching it. And see the difference!

Marriage has failed because you could not rise to the standard that you were expecting of marriage, of the concept of marriage. You were brutal, you were, you were full of jealousies, you were full of lust; you had never known really what love is. In the name of love, you tried everything which is just the opposite of love: possessiveness, domination, power.

Only those people are really sane who have transcended the mind, who have gone beyond it into silence where no thoughts, no desires, no emotions, nothing exists. Only in that peace is your real health.

The ego is nothing but condensed unawareness. When you become aware by and by that condensed unawareness we call 'ego' disappears. Just as if you bring a lamp into the room - and the darkness disappears. Awareness is the lamp, the lamp we were talking about the first day. Be a lamp unto yourself.

Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation.